One and a Quarter Pounds…

Well the medicine seems to be working!  I got bored of calorie counting but I’ve increased the frequency of swimming with Emma to maybe three times a week.

Given that the swimming is free the last two times I’ve paid £2.65 for a sauna wristband as Emma £20 a month covers her for both.

How refreshing and I’m building up my lengths (14 today) and the duration in the sauna (2 goes today to break up the lengths) and I’m feeling pretty good to be honest.

Weighing myself today I’ve lost 1.25 pounds which takes me under the 14 stone mark for the first time in years!

All I have to do today is take the dogs for a walk hopefully with Debbie!  😀

One and a Quarter Pounds…

One thought on “One and a Quarter Pounds…

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s